18/10/2020 14:36

Recipe of Quick Low calorie oat pancake (sugar free)

by Mae Hardy

Low calorie oat pancake (sugar free)
Low calorie oat pancake (sugar free)

Hey everyone, it’s John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, low calorie oat pancake (sugar free). One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Low calorie oat pancake (sugar free) is one of the most favored of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. Low calorie oat pancake (sugar free) is something that I have loved my whole life. They are fine and they look fantastic.

This Low Calorie pancakes recipe is another Body For Life classic. Some people call them cottage cheese pancakes. There are really only three ingredients. The egg whites and cottage cheese keep the calories low, but the protein high!

To get started with this particular recipe, we have to prepare a few ingredients. You can cook low calorie oat pancake (sugar free) using 7 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Low calorie oat pancake (sugar free):
  1. Get 2 eggs
  2. Make ready 1/2 cup quick cooking oats
  3. Make ready 1 tsp cacao powder
  4. Take Strawberries (or any fruit you want)
  5. Prepare 1 tsp cheese spread (you can use plain yogurt instead)
  6. Prepare 1 tsp honey (you can use maple syrup instead)
  7. Take Olive oil spray (you can use any oil you want or any cooking spray)

Banana Oatmeal Pancakes are delicious healthy pancakes that are gluten-free, dairy-free, and sugar-free. You won't miss any of it! There's zero butter or oil in these pancakes too. These light and fluffy pancakes will keep you full and satisfied without all of the fillers.

Instructions to make Low calorie oat pancake (sugar free):
  1. Mix the eggs for 30 seconds then apply your oats and complete mixing
  2. Add cocoa powder
  3. Prepare the pan by applying any oil or spray just so the pancake doesn’t stick
  4. Put all the mixture in the pan
  5. Add strawberries on the mixture while cooking
  6. Flip the pancake after 3mins
  7. Cook for another 2 or 3 mins
  8. Now we got our pancake ready. Let’s add the toppings…
  9. Put some strawberries (or literally any fruit you want) but I prefer berry fruits for this recipe
  10. Add cheese spread on the middle and add honey all the way
  11. Now do yourself a green tea cup and enjoy a super healthy homemade pancake for breakfast 😋

There's zero butter or oil in these pancakes too. These light and fluffy pancakes will keep you full and satisfied without all of the fillers. View top rated Low calorie oat pancake recipes with ratings and reviews. Low Calorie "Fried" Squash Or Eggplant, Low Calorie Lime And Cottage Cheesesalad, Apple Oat Pancakes, etc. Get new recipes from top Professionals!

So that is going to wrap it up for this special food low calorie oat pancake (sugar free) recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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