Recipe of Homemade Low Carb Braised Beef Stew

Hey everyone, it’s Jim, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, low carb braised beef stew. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Low Carb Braised Beef Stew is one of the most well liked of recent trending foods in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Low Carb Braised Beef Stew is something which I’ve loved my whole life. They are nice and they look fantastic.

A rich low carb beef stew recipe featuring meltingly tender beef and perfectly cooked vegetables. Your ketogenic diet just got better. The best low carb vegetables for beef stew are: celery, mushrooms, green beans, celery root, turnips, rutabaga, and radishes. Reviews for: Photos of Low-Carb Beef Stew.

To get started with this recipe, we must first prepare a few ingredients. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Low Carb Braised Beef Stew:

1. Prepare 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
2. Make ready 4 Tbsp All Purpose Flour
3. Get Salt & Pepper
4. Get 2 Brown Onions - sliced
5. Get 2 Bay leaves
6. Prepare 1 tsp Crushed Garlic
7. Make ready 2 tsp Smoked Paprika
8. Take 2 tsp Coriander Powder
9. Get 2 tsp Chilli Flakes
10. Get 1/3 cup Tomato Paste
11. Make ready 4 cups Beef Stock
12. Prepare 1/3 cup Soy Sauce
13. Prepare 7 Red Radishes
14. Take 2 Stalks Celery (roughly chopped)
15. Take 4 Carrots (rougly chopped)
16. Take Olive Oil

Low carb beef stew is rich and hearty - without the carbs! You'll be left with rich and hearty stew that makes a delicious and filling winter meal.. Meat Low Carb Recipes on Yummly Low Carb Beef Stew, Crock-pot Beef Stew keto / Low Carb, Low Carb Instant Pot Or Stovetop Hearty Beef Stew.

Instructions to make Low Carb Braised Beef Stew:

1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

Meat Low Carb Recipes on Yummly Low Carb Beef Stew, Crock-pot Beef Stew keto / Low Carb, Low Carb Instant Pot Or Stovetop Hearty Beef Stew. Beef stew is just one of those things that can be made a hundred different ways. Since we want this to be a low carb beef stew, we will not be adding either of those ingredients. For our instant pot beef stew, we kept a nice thick consistency by adding grass-fed beef.

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