Steps to Prepare Perfect Low fat Greek turkey burgers

Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, low fat greek turkey burgers. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Low fat Greek turkey burgers is one of the most favored of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Low fat Greek turkey burgers is something that I’ve loved my whole life. They are nice and they look fantastic.

Portobello mushrooms are low-calorie, low fat, and low carb. I usually will grill up portobello mushrooms with a little olive oil, salt, and pepper Another way to make the Greek turkey burgers ahead of time is to cook them completely on Sunday or in advance to have ready for the week to just. Combining the classic flavours of Greek cooking, our turkey burger recipe is a healthy but delicious alternative to beef. Add low fat tzatziki for extra.

To begin with this recipe, we must first prepare a few ingredients. You can cook low fat greek turkey burgers using 16 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Low fat Greek turkey burgers:

1. Prepare 1 pound 99% lean ground turkey
2. Get 1 tablespoon dried mint
3. Make ready 2 teaspoons dried oregano
4. Get 2 teaspoons garlic powder
5. Prepare 1 teaspoon salt
6. Get 1/2 teaspoon black pepper
7. Take 1 teaspoon olive oil
8. Take 1 teaspoon sumac
9. Make ready Hamburger bun
10. Get Lettuce
11. Make ready For Tzatziki:
12. Make ready 1/2 cup nonfat yoghurt
13. Make ready 1/2 cucumber
14. Take 1/4 tsp dried mint or 1 teaspoon fresh mint
15. Prepare 1/2 teaspoon sumac or lemon juice to taste
16. Prepare 1/4 tsp salt

I like Kroger's Simple Truth brand because while low-fat, it isn't fat free so it still has flavor and. These Greek Turkey Burgers, mixed with Kalamata olives, feta, and spinach,combine all my favorite Greek flavors and can be served with or without the bun. Turkey burgers can be healthier than hamburgers made with ground beef, but it all depends on the ground turkey's fat content. Reviews for: Photos of Low Fat Turkey Burgers.

Steps to make Low fat Greek turkey burgers:

1. Preheat oven to 425 F.
2. Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
3. Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
4. For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
5. Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
6. Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
7. Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
8. Top bun with tzatziki and burger, add lettuce to burger, enjoy :)

Turkey burgers can be healthier than hamburgers made with ground beef, but it all depends on the ground turkey's fat content. Reviews for: Photos of Low Fat Turkey Burgers. Turkey burgers tend to lack flavor on their own and can be dry. I like to add chopped onion garlic and onion powders black pepper and either lite teriyaki or soy sauce to the ground meat. These delicious turkey burgers get their great flavor from traditional Greek flavors like mint, yogurt, feta, red onion, and cucumbers.

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