30/07/2020 21:03

Recipe of Speedy Low calorie Turkey meatball soup

by Della Roberts

Low calorie Turkey meatball soup
Low calorie Turkey meatball soup

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, low calorie turkey meatball soup. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Cheesy Broccoli Soup (Low Carb & Low Calorie) Finding the Weigh. Oil Free Low Calorie Tomato And Chicken Meatball Soup EASYFOODCOOK. Your daily values may be higher or lower depending on your calorie needs. Homemade turkey meatballs are the star of this hearty soup.

Low calorie Turkey meatball soup is one of the most popular of current trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. Low calorie Turkey meatball soup is something that I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can have low calorie turkey meatball soup using 18 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Low calorie Turkey meatball soup:
  1. Prepare 8 oz ground turkey
  2. Make ready 1/4 cup all-purpose flour
  3. Make ready 4 tbsp onion powder
  4. Get 4 tbsp garlic powder
  5. Make ready 2 tbsp Italian seasoning
  6. Take 2 tbsp parsley flakes
  7. Make ready 1 tsp essence of emeril
  8. Get 4 small new potatoes diced
  9. Take 15 baby diced carrots
  10. Prepare 1 cup diced celery
  11. Make ready 1/2 cup yellow onions
  12. Prepare 1 can stewed tomatoes
  13. Take 1 container low sodium chicken broth
  14. Get 1 cup baby spinach chopped
  15. Take 1 tbsp olive oil
  16. Get 2 tbsp knorr chicken Bouillon seasoning
  17. Make ready to taste Salt and pepper
  18. Get 2cups of water

I took my best meatball recipe, and made it healthy with lean turkey… And with my turkey meatball trick, no one will know you didn't use beef or pork! My recipe for turkey meatball has a little "cooking hack" worked into it. Healthy Turkey Meatballs without breadcrumbs baked in the oven until juicy inside and golden outside. These baked turkey meatballs are moistened with virtually zero calorie shredded zucchini.

Instructions to make Low calorie Turkey meatball soup:
  1. In a bowl mix together ground turkey, all-purpose flour, 2 tablespoons of onion powder, 2 tablespoons of garlic powder, 1 tablespoon of Italian seasoning, 1 tablespoon of parsley flakes and 1 teaspoon of essence of Emeril. Once it has all combined together Roll into mini meatballs and sets aside.
  2. In a pot add olive oil, onions, celery, baby carrots and potatoes. Sauté until tender and add in remaining of onion powder, garlic powder, chicken bouillon, Italian seasoning and parsley mixing everything together. Pour in the stewed tomatoes, chicken broth and water, Bring it to a boil. Once the broth is boiling add your meatballs in and cover on medium heat till meatballs are fully cooked. The last 5 minutes add in your chopped baby spinach. Enjoy!

Healthy Turkey Meatballs without breadcrumbs baked in the oven until juicy inside and golden outside. These baked turkey meatballs are moistened with virtually zero calorie shredded zucchini. And I still feel they are more low fat than pork or beef meatballs. Turkey Meatballs - Easy, healthy and full of flavor. Low in carbs and fat and high in protein.

So that’s going to wrap it up for this special food low calorie turkey meatball soup recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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