Simple Way to Prepare Quick Fish fillet and corn sauce (粟米斑腩)

Hey everyone, it is Drew, welcome to my recipe page. Today, we’re going to make a special dish, fish fillet and corn sauce (粟米斑腩). One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Fish fillet and corn sauce (粟米斑腩) is one of the most well liked of recent trending meals on earth. It is easy, it’s fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Fish fillet and corn sauce (粟米斑腩) is something which I have loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can have fish fillet and corn sauce (粟米斑腩) using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Fish fillet and corn sauce (粟米斑腩):

1. Get 1 frozen sole fish filet
2. Prepare 1/4 cup creamed corn
3. Get 1 egg
4. Make ready 3 tbsp flour
5. Make ready 2 tbsp corn starch
6. Take dash salt
7. Get dash pepper
8. Take dash scallions
9. Take 1/3 cup white rice
10. Take Oil (enough to shallow fry in your pan)

Instructions to make Fish fillet and corn sauce (粟米斑腩):

1. Cook rice (however you like to cook your rice)
2. Defrost fish, cut into medium pieces, and marinate with salt and pepper to taste
3. Mix together flour and corn starch.
4. Heat oil (coconut is the healthiest for frying I believe) and beat egg in the meantime.
5. Dip fish in egg, and coat in flour/starch mixture. Repeat if you're missing spots or want a heavier batter.
6. Fry a few pieces at a time, about 5 minutes each side. Should come out nice and golden brown! (or deep fry if you want legit results)
7. Bring creamed corn to a boil (add water if it evaporates too much). Slowly pour in remaining egg and mix gently, so egg ribbons form in the liquid.
8. Plate rice, add fish, pour sauce on top and garnish with some scallions.

So that’s going to wrap it up for this special food fish fillet and corn sauce (粟米斑腩) recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!