16/11/2020 07:36

How to Make Award-winning Tofu tuna substitute

by Willie Sutton

Tofu tuna substitute
Tofu tuna substitute

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, tofu tuna substitute. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Tofu tuna substitute is one of the most favored of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Tofu tuna substitute is something which I have loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can cook tofu tuna substitute using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Tofu tuna substitute:
  1. Prepare 2 cans braised tofu
  2. Get 10 g rice vinegar
  3. Prepare 1/4 lemon juice
  4. Take 4 g nori
  5. Take 1 tsp omega 3 oil (optional)
Steps to make Tofu tuna substitute:
  1. Drain the tofu and add the contents to a large bowl. If you haven’t come across braised tofu before here’s the brand I use.
  2. You want to achieve a flake like consistency- similar to canned tuna. I find it helpful to start with scissors before moving on to a fork. Using the back of the fork press down on the tofu to create the flakes.
  3. Once you’re happy with the consistency, add the rice vinegar and nori. Any nori works- even sheets if you cut/rip it in to tiny pieces. You can also use sprinkles.
  4. If using omega 3 oil, add this in now too. I have these capsules which are a bit of a pain as you need to split the capsule to get to the oil and it almost always goes everywhere but the bowl. It’s worth it though- nutritional benefits aside it adds an undeniable taste of the sea!
  5. Mix well! This is now ready to go. I’ve used it in stir fries, pizza toppings, stews. You name it. Enjoy!

So that’s going to wrap this up with this exceptional food tofu tuna substitute recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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