22/07/2020 01:01

How to Prepare Favorite Crispy Pepper Seafood Scampi over Red & Green Lentil Penne

by Mollie Edwards

Crispy Pepper Seafood Scampi over Red & Green Lentil Penne
Crispy Pepper Seafood Scampi over Red & Green Lentil Penne

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, crispy pepper seafood scampi over red & green lentil penne. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Crispy Pepper Seafood Scampi over Red & Green Lentil Penne is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Crispy Pepper Seafood Scampi over Red & Green Lentil Penne is something which I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can cook crispy pepper seafood scampi over red & green lentil penne using 11 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne:
  1. Take 1 oz green Lentil Penne (cooked)
  2. Make ready 1 oz red lentil penne (cooked)
  3. Make ready 4 oz raw shrimp chopped
  4. Prepare 2 oz jumbo lump crab meat
  5. Prepare 2 pieces center cut bacon chopped
  6. Make ready 2 tbsp garlic & herb pub cheese
  7. Prepare 1/4 cup white wine
  8. Make ready 1/4 cup chicken stock
  9. Make ready 1/2-1 tsp garlic paste
  10. Prepare Small handful of chopped fresh spinach
  11. Take 1 tbsp crispy red peppers (salad topping)
Steps to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne:
  1. Crisp chopped center cut bacon in a stainless steel pan on med/high
  2. When bacon is crispy and sticky add in chopped shrimp. Kept agitating because things will stick you will reduce with wine and get your flavors back
  3. Reduce with 1/4 cup of white wine this will also help finish cooking the shrimp
  4. Add in chicken stock and garlic paste
  5. 2 tbsp of garlic herb pub cheese stir well
  6. Chopped spinach
  7. Crumbled up crispy red pepper this will help thicken and flavor the sauce
  8. Cooked Penne and crab meat combine together try not to break up your lump crab too much
  9. Serve garnish with some parsley. I use a container of partially dried parsley it keeps well in the refrigerator
  10. MFP information notice the calorie to protein ration 10 cals to 1g that is a sign of a good 💪🏻 meal

So that’s going to wrap it up for this special food crispy pepper seafood scampi over red & green lentil penne recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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