04/08/2020 06:15

How to Prepare Quick Octopus fry with sautéed bean sprouts

by Isaac Conner

Octopus fry with sautéed bean sprouts
Octopus fry with sautéed bean sprouts

Hello everybody, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, octopus fry with sautéed bean sprouts. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Octopus fry with sautéed bean sprouts is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Octopus fry with sautéed bean sprouts is something that I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can have octopus fry with sautéed bean sprouts using 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Octopus fry with sautéed bean sprouts:
  1. Make ready Octopus fry
  2. Get Octopus leg 🐙
  3. Prepare ☆ soy sauce
  4. Prepare ☆ cooking sake
  5. Take ☆ ginger, grated
  6. Prepare ☆ garlic, minced
  7. Prepare ☆ dried green seaweed powder
  8. Get potato starch
  9. Take flour
  10. Prepare Bean sprouts sauté
  11. Prepare bean sprouts (255g)
  12. Prepare salt
  13. Take pepper
  14. Prepare bonito soup stock (hondashi)
  15. Get soy-sauce
Steps to make Octopus fry with sautéed bean sprouts:
  1. Cut octopus into bite sized pieces.
  2. In a small bowl, mix all the ingredients ☆ and add octopus. Let it sit for 10 minutes.
  3. Add flour and mix well. Then add potato starch. This way, you can limit the possibility of an explosion of the oil. (it's a smart idea to hold the lid of a pan in front of your face to defend yourself 😂)
  4. Cook it for 3 minutes and set it aside. 👍
  5. Now it’s time for bean sprouts. In a large pan, high heat sauté the bean sprouts for 3 minutes.
  6. Add salt, pepper, hondashi, soy sauce. Turn off the heat.
  7. Add fried octopus and mix it together. Sprinkle more dried seaweed flakes (Aonori) at the end for flavor.

So that’s going to wrap it up with this exceptional food octopus fry with sautéed bean sprouts recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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