Recipe of Any-night-of-the-week Healthy chicken and rice stirfry

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, healthy chicken and rice stirfry. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Healthy chicken and rice stirfry is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Healthy chicken and rice stirfry is something which I have loved my entire life. They are fine and they look wonderful.

This chicken stir fry is about as easy as it gets. Cooked up the chicken stir fry tonight with all fresh veggies over rice and it was delish!!! Here is a little cooking with Kailee video for you guys! Today we are making HEALTHY fried rice, SAY WHATTTT. and stirfry chicken that is to.

To begin with this particular recipe, we have to first prepare a few components. You can cook healthy chicken and rice stirfry using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy chicken and rice stirfry:

1. Prepare 1 large onion
2. Make ready 250 grams quartered button mushrooms
3. Prepare 2 large green bell peppers, julienned
4. Get 150 grams mangetout
5. Make ready 150 grams baby corn broken into bite Size chunks
6. Prepare 2 medium carrots, julienned
7. Get 4 large skinned chicken breasts sliced into strips
8. Get 1 1/2 cup cooked rice
9. Prepare 1 1/2 tsp crushed garlic
10. Make ready 1 tbsp sweet chilli sauce
11. Get 1 1/2 tsp hot Peri peri sauce
12. Take 1 salt to season
13. Get 1 freshly cracked black pepper
14. Prepare 1 1/2 tsp crushed dried thyme
15. Make ready 1 tbsp masala/chilli powder

The BEST Chicken Stir Fry, made with chicken, vegetables and a delicious stir fry sauce. This stir fry recipe is perfect for a I love making stir fry for dinner because it's a complete meal, with protein and veggies, served over rice. Or spoon the chicken mixture over a bed of brown rice. That will be equally savory and likely save you one ingredient at the supermarket.

Steps to make Healthy chicken and rice stirfry:

1. Slice onions thinly and add to wok with a little bit of oil. Cook until translucent but still a bit firm
2. Take onions out of wok, keep aside. Add the rest of the vegetables except the mushrooms to wok. Cook until tender but still crisp. Then remove from wok.
3. Add chicken to wok and season with salt pepper thyme masala and crushed garlic. You can add a little bit of oil or water to the wok if it's too dry. Then add sauces. Cook until done.
4. Add all the veggies and stir into chicken. You will also add the uncooked mushrooms in now. Stir till well combined.
5. Lastly, add the cooked rice and stir into the chicken and veggie mixture. I've coloured the rice yellow by boiling it with a bit of turmeric
6. Cook for a few more minutes till done. The veggies must still be tender but crisp. You can add whatever seasonings you like, and whatever vegetables you like. You could also substitute the rice for noodles. Enjoy!

Or spoon the chicken mixture over a bed of brown rice. That will be equally savory and likely save you one ingredient at the supermarket. Dozens of top-rated chicken stir-fry recipes for quick, easy, and healthy dinners. Chicken breast chunks are marinated in ginger and lime, stir fried with sesame oil and Serve over rice noodles or steamed jasmine or brown rice with a sweet-and-sour. "The Purdue chicken stir fry recipe was delicious. My family truly enjoyed our meal!!!

So that is going to wrap this up for this exceptional food healthy chicken and rice stirfry recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!