07/12/2020 06:24

Recipe of Homemade Healthy savoury crepes

by Gordon Taylor

Healthy savoury crepes
Healthy savoury crepes

Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to make a special dish, healthy savoury crepes. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Healthy savoury crepes is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Healthy savoury crepes is something that I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can have healthy savoury crepes using 16 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Healthy savoury crepes:
  1. Prepare 1 cup Pearl barley flour
  2. Get 2 tbsp yoghurt
  3. Prepare 1 cup spinach blanched & pureed
  4. Prepare 100 ml water
  5. Prepare 200 grams button mushrooms
  6. Take 4 tbsp sliced green olives
  7. Get 1/4 cup halved cherry tomatoes
  8. Prepare 1/4 cup sliced onions
  9. Take 1 tbsp garlic finely chopped
  10. Take A few sprigs of thyme
  11. Get 1 tsp dijon mustard
  12. Prepare 1/2 cup olive oil
  13. Take 1/4 cup crumbled feta/ cottage cheese
  14. Make ready 1 tbsp Crushed black pepper
  15. Get to taste Salt
  16. Make ready 1/4 cup orange colby optional
Instructions to make Healthy savoury crepes:
  1. In a mixing bowl mix together flour, spinach puree, yoghurt & water add salt as per taste.
  2. Whisk in everything together & set aside.
  3. In a pan heat 1/4 cup of olive oil.
  4. Add garlic & onions & sauté for 2 mins. Next add mushrooms, dijon mustard & sauté for another 2 mins.
  5. Add thyme & tomatoes & olives sauté for another 2-4 mins on medium flame.
  6. Turn of the heat & add feta/ cottage cheese. pepper & shredded orange colby.
  7. Mix in together and keep aside.
  8. Add the remaining oil to the batter and mix in well.
  9. Heat a griddle or a pan. Grease the pan with some oil.Pour ladleful of batter & spread like a crepe in circular motions as thinly as possible.
  10. Let it cook on medium flame for two mins. Lay the prepared filling of mushrooms vertically throughout the centre & cook for 1 min.
  11. With a spatula lift the sides. Overlap the sides over the filling & serve warm.
  12. You can drizzle it with some mayonnaise if you like.

So that is going to wrap this up with this exceptional food healthy savoury crepes recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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