Recipe of Speedy Turkey Shepherd's Pie (Low Carb)
by Marion Olson
Turkey Shepherd's Pie (Low Carb)
Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, turkey shepherd's pie (low carb). One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Turkey Shepherd's Pie (Low Carb) is one of the most well liked of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. Turkey Shepherd's Pie (Low Carb) is something which I’ve loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can have turkey shepherd's pie (low carb) using 18 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Turkey Shepherd's Pie (Low Carb):
Take 1 head Cauliflower (chopped florets)
Make ready 5 clove Garlic (minced or pressed)
Prepare 1/4 cup Green onions (chopped)
Get 2 1/2 tbsp Butter (all natural!)
Take 1 medium Yellow onion (diced)
Take 2 tbsp Sour cream
Prepare 3/4 cup Shredded cheese
Make ready 1/4 cup Sweet pepper (color of choice, diced)
Prepare 1/4 cup Carrots (diced)
Prepare 1/4 cup Broccoli (chopped florets)
Take 1/4 cup Celery (diced)
Prepare 1 can Kernel corn (strained, rinsed)
Take 1/2 cup Ham (diced)
Prepare 1 lb Ground turkey
Make ready 2 tbsp Olive or coconut oil
Take 2 tsp Rosemary, fresh (minced)
Take Sea salt
Make ready Fresh ground pepper
Steps to make Turkey Shepherd's Pie (Low Carb):
Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them.
Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!
Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside.
Preheat oven to 400.
Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl.
In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,
Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top.
Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!
Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!
So that’s going to wrap this up for this special food turkey shepherd's pie (low carb) recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!