Step-by-Step Guide to Prepare Homemade Swiss Chard, Tuna & Quinoa Casserole

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, swiss chard, tuna & quinoa casserole. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Swiss Chard, Tuna & Quinoa Casserole is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They are nice and they look wonderful. Swiss Chard, Tuna & Quinoa Casserole is something that I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook swiss chard, tuna & quinoa casserole using 9 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Swiss Chard, Tuna & Quinoa Casserole:

1. Take 1 bunch red swiss chard
2. Prepare 1 small winter squash
3. Take 2 can tuna in water
4. Get 1 1/2 cup quinoa
5. Take 2 cup vegetable broth
6. Prepare 2 tbsp olive oil, extra virgin
7. Get 1 tbsp dry taragon
8. Get 1 dry bay leaf
9. Prepare ground black pepper

Steps to make Swiss Chard, Tuna & Quinoa Casserole:

1. Cut the winter squash in two, remove seeds, peel it and cut into 3/4" cubes
2. Cook the quinoa in vegetable broth with the squash, 1 teaspoon of olive oil and the bay leaf, as directed on package
3. Meanwhile, wash the swiss chard thouroughly under water then cut stems into 3/4" pieces and the leafs coarsly
4. In a large pan, heat the rest of the olive oil at medium/high heat and cook the swiss chard stems for 3 minutes
5. Lower heat to medium, add the swiss chard leafs a bunch at a time and cook till tender
6. Add tuna, taragon and ground black pepper, mix well, cover and let stand on low heat till tuna gets warm
7. Add the quinoa & squash mix to the pan, mix well and serve
8. Enjoy!

So that’s going to wrap this up for this exceptional food swiss chard, tuna & quinoa casserole recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!