Recipe of Any-night-of-the-week Chickpea, squash and green bean curry - vegan
by Ollie Harrison
Chickpea, squash and green bean curry - vegan
Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, chickpea, squash and green bean curry - vegan. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Chickpea, squash and green bean curry - vegan is one of the most favored of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look wonderful. Chickpea, squash and green bean curry - vegan is something which I’ve loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can cook chickpea, squash and green bean curry - vegan using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Chickpea, squash and green bean curry - vegan:
Prepare 1 tbsp coconut oil
Prepare 1 tsp mustard seeds
Get 1 tsp ground cumin
Take 1 tsp Garam masala
Prepare 1 tsp turmeric
Take 1 tsp ginger powder
Prepare 1/2 Onion Squash (also known as Hokkaido), cut into 2-3cm cubes - Butternut or Kabocha are also nice (and you don’t need to peel the squash 🎉)
Prepare 200 g / 1/2 can chickpeas, drained and rinsed
Get 200 g / 1/2 can coconut milk, light or full-fat
Get 1 cup vegan stock (it’s about 1tsp of powder for 1 cup) - if you’re not vegan, you can use veggie stock instead of course
Get 100-150 g Green beans - peas or sugarsnaps or spinach or chard are nice too
Steps to make Chickpea, squash and green bean curry - vegan:
In a large pan, heat the oil. Add the mustard seeds. And fry til they pop.
Add the cumin, garam masala, turmeric and ginger. Heat for a few minutes.
Add the squash and chickpeas.
Add the coconut milk and vegan broth.
Bring to a boil and then cover and simmer for about 30 minutes until the squash has softened and the sauce has thickened.
Add the beans and stir through; they will take 5-10 mins. If the mix is getting a bit dry, add some water.
Serve with rice or chapatti. Enjoy!
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