Easiest Way to Prepare Ultimate Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
by Rosetta Ramirez
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
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To get started with this particular recipe, we must prepare a few components. You can cook mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
Prepare Sauces
Make ready 1 tsp Chu Hou Paste (from a Chinese grocery)
Take 1 tsp Oyster Sauce (Vegan version at health food store)
Take 1/2 tsp Sesame oil
Make ready Light Soy Sauce
Take Produce
Make ready 1 Garlic Clove (sliced)
Make ready 1 tbs Ginger (sliced)
Get 3 stalks Spring Onion (sliced lengthways into quarters & halved)
Prepare 160 gms Broccoli (Cut into florets)
Prepare 150 gms mixed Asian Mushrooms (sliced)
Make ready 1 stalk Chinese Asparagus (Peeled and thickly sliced)
Make ready 1 Handful Corriander
Take 60 gms (Approx) Bean Shoots
Make ready Spices
Get 1 tsp Chinese 5 Spice
Make ready 1 Dried Chilli
Take 1 tsp Ground Black Pepper
Make ready 1 Star Anise
Prepare Other
Make ready 300 gms Firm Tofu (cubed)
Get 3 cups Vegetable Stock
Make ready 1/2 cup water
Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
Prepare Vegetables (as per in ingredients list)
With all ingredients prepared, you can start.
Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
Turn down and cook on low for approx 20mins on low with lid on.
Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)
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