29/09/2020 09:21

Recipe of Homemade Keto Friendly Brussels Sprouts Casserole

by Mitchell Sanders

Keto Friendly Brussels Sprouts Casserole
Keto Friendly Brussels Sprouts Casserole

Hello everybody, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, keto friendly brussels sprouts casserole. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Keto Friendly Brussels Sprouts Casserole is one of the most well liked of current trending foods in the world. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Keto Friendly Brussels Sprouts Casserole is something which I’ve loved my whole life.

To get started with this recipe, we must first prepare a few components. You can have keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:
  1. Get 4 cups Brussels Sprouts, halved
  2. Prepare 1 cup heavy cream
  3. Take 2 eggs, beaten
  4. Make ready 1 1/2 cup cheddar cheese, shredded
  5. Prepare 1 sprig rosemary, minced
  6. Get 1 tsp onion powder
  7. Prepare 1 tsp garlic powder
  8. Take 1 tsp paprika
  9. Get olive oil,2-3 table spoon,salt and pepper
Instructions to make Keto Friendly Brussels Sprouts Casserole:
  1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
  2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
  3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.

So that’s going to wrap this up with this special food keto friendly brussels sprouts casserole recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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