Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, grilled mackerel and vegetable. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Grilled Mackerel and Vegetable is one of the most popular of recent trending meals on earth. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. Grilled Mackerel and Vegetable is something that I have loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we must prepare a few components. You can have grilled mackerel and vegetable using 12 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Grilled Mackerel and Vegetable:
- Get 4 pieces mackerel (saba fish)
- Prepare 1 Tomato
- Take 1 red bell pepper
- Get 1 yellow bell pepper
- Get 3 asparagus
- Take 1 potato (sliced)
- Take 2 eggplant
- Prepare 1 zucchini
- Take some bacon
- Take 50 g cottage cheese
- Take 4 spoon olive oil
- Get To taste salt and pepper
Steps to make Grilled Mackerel and Vegetable:
- Hold the end(bottom) of asparagus and bend until it breaks. Discard the end part because it’s hard and contains less moisture. Cut the rest in 3-5cm.
- Slice a potato and heat it in the microwave for 3mins(500℃). It’s ok if it’s still hard because we will cook it again in the oven.
- Cut all the other vegetables, fish and bacon. Arrange beautifully in the bakeware. Preheat the oven(200℃).
- Add olive oil, salt, pepper and cheese. Bring it into the oven and cook for 20mins!!
So that’s going to wrap this up for this special food grilled mackerel and vegetable recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
