02/09/2020 00:59

Step-by-Step Guide to Make Perfect Chinese Food Therapy: Asian Pear and Lotus Root Smoothie

by Josephine Rodriguez

Chinese Food Therapy: Asian Pear and Lotus Root Smoothie
Chinese Food Therapy: Asian Pear and Lotus Root Smoothie

Hey everyone, it’s Drew, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, chinese food therapy: asian pear and lotus root smoothie. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Chinese Food Therapy: Asian Pear and Lotus Root Smoothie is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. Chinese Food Therapy: Asian Pear and Lotus Root Smoothie is something which I have loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we must prepare a few components. You can have chinese food therapy: asian pear and lotus root smoothie using 4 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Chinese Food Therapy: Asian Pear and Lotus Root Smoothie:
  1. Get 300 grams Lotus root
  2. Get 500 grams Asian pear
  3. Take 1 Chinese wolfberries
  4. Prepare 1 Yoghurt
Steps to make Chinese Food Therapy: Asian Pear and Lotus Root Smoothie:
  1. Peel the lotus root and chop into small pieces.
  2. Peel the pear, remove the stem and chop into small pieces.
  3. Blend the lotus root, pear and yoghurt in a mixer.
  4. Pour it into cups, add some Chinese wolfberries for decoration, and it's done.

So that is going to wrap it up for this exceptional food chinese food therapy: asian pear and lotus root smoothie recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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