Easiest Way to Prepare Super Quick Homemade My take on Healthy-eer Eggs Benedict

Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, my take on healthy-eer eggs benedict. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

My take on Healthy-eer Eggs Benedict is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. They are nice and they look fantastic. My take on Healthy-eer Eggs Benedict is something which I have loved my whole life.

Spray a nonstick pan with cooking spray. Crack the egg carefully in the pan. Yes, our eggs benedict recipe is healthy. The saltiness from the salmon pairs amazingly well with the rich, buttery Hollandaise sauce and runny.

To get started with this recipe, we have to prepare a few ingredients. You can have my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make My take on Healthy-eer Eggs Benedict:

1. Make ready 1 100 Calorie Whole Wheat English Muffin
2. Get 1 Low Fat Cream Cheese
3. Get 1 Smoked Salmon
4. Get 1 Pepper (to taste)
5. Take 1 Nonstick Cooking Spray
6. Prepare 1 Egg
7. Make ready 1 Pesto
8. Prepare 1 Cajun seasoning (to taste)

Don't expect it to taste quite like a true hollandaise, but the tart yogurt and lemony zest goes quite well. In my eggs Benedict recipe, I use immune-boosting, heart-healthy, anti-inflammatory foods like avocado, asparagus and tomato. Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. But, when prepared with the traditional ingredients.

Instructions to make My take on Healthy-eer Eggs Benedict:

1. Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
2. Crack the egg carefully in the pan.
3. Sprinkle egg with Cajun seasoning and pepper to taste.
4. Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
5. Slather muffin with pesto and low fat cream cheese.
6. Top it with the smoked salmon and finally the egg. Nom!

Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. But, when prepared with the traditional ingredients. Eggs Benedict is my all time favorite breakfast, but it can be a bit heavy. Here's a traditional recipe with a few healthy twists. Eggs are so nutritious that they're often referred to as "nature's multivitamin." Many studies show that eating eggs regularly can improve health.

So that is going to wrap it up for this special food my take on healthy-eer eggs benedict recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!