Easiest Way to Prepare Ultimate Easy Low-Cale Sweet and Savory Chicken Tenders

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, easy low-cale sweet and savory chicken tenders. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Easy Low-Cale Sweet and Savory Chicken Tenders is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. They are fine and they look wonderful. Easy Low-Cale Sweet and Savory Chicken Tenders is something that I have loved my whole life.

To get started with this recipe, we must first prepare a few components. You can have easy low-cale sweet and savory chicken tenders using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Easy Low-Cale Sweet and Savory Chicken Tenders:

1. Prepare 6 pieces Chicken tenders
2. Prepare 1/2 tbsp each ★Soy sauce, sake
3. Prepare 1 tbsp each ※ Soy sauce, mirin, sugar, sake
4. Make ready 1 Sesame seeds
5. Prepare 1 Katakuriko

Steps to make Easy Low-Cale Sweet and Savory Chicken Tenders:

1. Remove the sinew from the chicken tenders, and slice diagonally into easy to eat pieces. Season the chicken with the ★ ingredients. Combine the ※ ingredients.
2. Pat the chicken tenders dry with paper towels, and coat well with katakuriko. If you just dust it lightly the chicken pieces will get stuck together and roll up into a ball, and be hard to handle later.
3. Put a little oil in a non-stick frying pan, and put the chicken pieces in the pan in a single layer, trying not to overlap them. Cook on one side slowly over low heat. Take the chicken out of the pan and set aside.
4. Put the combined ※ ingredients into the same frying pan and heat. Return the chicken to the pan and coat with the sauce.
5. When there's little moisture left in the pan and the sauce has thickened, sprinkle in the sesame seeds and turn off the heat.

So that’s going to wrap this up for this exceptional food easy low-cale sweet and savory chicken tenders recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!