How to Make Perfect Beetroot Spinach Carrot Soup Full of Iron healthy Soup
by Cornelia Byrd
Beetroot Spinach Carrot Soup Full of Iron healthy Soup
Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, beetroot spinach carrot soup full of iron healthy soup. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Beetroot Spinach Carrot Soup Full of Iron healthy Soup is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Beetroot Spinach Carrot Soup Full of Iron healthy Soup is something which I have loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook beetroot spinach carrot soup full of iron healthy soup using 13 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Beetroot Spinach Carrot Soup Full of Iron healthy Soup:
Prepare beetroot chopped
Prepare tomato chopped
Get carrot chopped
Take spinach leaves
Take garlic cloves
Get Small piece of ginger
Get butter
Make ready black pepper powder
Make ready cumin seeds
Get sugar
Make ready Salt
Prepare Mint leaves for garnishing
Prepare Fresh cream for garnishing
Instructions to make Beetroot Spinach Carrot Soup Full of Iron healthy Soup:
First wash all vegetables & chopped in big pieces.
Heat the Vessel take water for boiling add chopped beetroot,carrot,spinach,garlic, tomato & small piece of ginger add some water again if required then cover the lid for approx 30 to 40 minutes in low flame.
After 40 minutes vegetables is about to cook completely they become soft give rest for cools completely in room temperature.
When vegetables get cools then drain it extra water we use same water later so don't waste it just keep aside.
Take a mixer jar add boiled vegetables and add some drain water to make puree try to use same water as much as possible.
Heat the pan add ghee or butter then add cumin seeds saute for a minute & turn vegetables puree in it stir continuously in low flame then add extra water which we store as per requirement.
Soup consistency is to be thick then add black pepper powder & salt together mix well stir continuously then add sugar it gives good taste.
When it gives boils sprinkle some butter too then immediately serve in Soup bowl garnish with mint leaves & fresh cream (optional) or butter & little bit of black pepper powder.
Healthy Iron rich soup is ready to serve.
So that is going to wrap it up with this exceptional food beetroot spinach carrot soup full of iron healthy soup recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!