Easiest Way to Make Speedy Spiced Banana Carrot & Kale Muffins .. healthy, egg free

Hello everybody, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, spiced banana carrot & kale muffins .. healthy, egg free. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Spiced Banana Carrot & Kale Muffins .. healthy, egg free is one of the most favored of current trending meals in the world. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Spiced Banana Carrot & Kale Muffins .. healthy, egg free is something which I have loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can have spiced banana carrot & kale muffins .. healthy, egg free using 14 ingredients and 20 steps. Here is how you can achieve it.

The ingredients needed to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free:

1. Prepare all purpose flour or whole wheat flour
2. Take packed brown sugar
3. Take baking powder
4. Take baking soda
5. Make ready ground cinnamon
6. Take ground nutmeg
7. Get salt
8. Get canola oil
9. Take 1% milk
10. Get fresh kale (leaves only)
11. Take over ripe mashed banana
12. Take grated/shaved carrot
13. Take raisins
14. Prepare almond extract

Steps to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free:

1. Preheat oven to 375°F
2. Prepare kale by rinsing in cold water and drying well.
3. Remove stems from the leaves and discard the stems.
4. Chop kale into small 1/4 inch pieces. Then weigh.. u should have about 1 3/4oz.
5. Spray 6 jumbo muffin cups with baking spray.
6. In a large bowl sift together all dry powdery ingredients.
7. In a blender place milk, oil, almond extract and kale.
8. "Pulse" a few times. Until blended but not pureed! U want chunks of kale!
9. Pour kale mix into a medium bowl. And wisk in mashed banana.
10. Stir in carrots.
11. Place raisins in a small bowl and cover with water. Place bowl in microwave and cook on high for 2.5 minutes.
12. Let raisins rest in water for another 2 minutes and drain raisins well.
13. Stir raisins into kale carrot mix.
14. Pour the wet kale mix into the sifted dry ingredient bowl.
15. Fold/stir together until just combined. Do not overmix!
16. Evenly Fill muffin cups to almost full.
17. Bake 25-30 minutes or until toothpick inserted into center comes out clean.
18. Remove from oven and let stand 5 minutes then remove to a wire rack for cooling.
19. Serve warm or cool with or without butter.
20. Enjoy!

So that is going to wrap it up with this exceptional food spiced banana carrot & kale muffins .. healthy, egg free recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!