Recipe of Perfect Carrot rice, fried kales and potato stew

Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to make a special dish, carrot rice, fried kales and potato stew. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Carrot rice, fried kales and potato stew is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They are fine and they look wonderful. Carrot rice, fried kales and potato stew is something that I have loved my entire life.

Mixed vegetables and potatoes stew recipe How to make sliced fried potatoes stew with vegetables. Be the first to review this recipe. Heat the oil in a large pot and add the chopped onion.

To begin with this recipe, we have to first prepare a few components. You can cook carrot rice, fried kales and potato stew using 9 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Carrot rice, fried kales and potato stew:

1. Prepare 1 cup rice
2. Make ready 4 large carrots (2 grated, 2 chopped.)
3. Get 6 onions, chopped
4. Take 1 large tomato, chopped
5. Get 1 large potato, chopped into small dices
6. Prepare 1 hand full of kales
7. Take 2 large courgette, chopped
8. Make ready Oil
9. Get to taste Salt

Add the cooked rice to individual plates and top each with the kale and carrot mixture. Spoon a bit of the sauce over the top. The kale and sweet potatoes make a hearty combination, and the coconut milk adds just the right amount of smoothness. If you have leftover sweet potato stew, make sure to store the rice and the stew separately.

Steps to make Carrot rice, fried kales and potato stew:

1. In a warm sufuria, put oil and onions.
2. Once cooked, add the grated carrots and allow to cook for 2 minutes.
3. Add 2 cups of preboiled water and the rice.
4. Leave it to cook.
5. In another sufuria, add oil and onion and allow to cook.
6. Add the chopped carrots, courgette, tomatoes and cook for 1 minute.
7. Add the potatoes and cook for 2 minutes.
8. Add stew and allow to cook.
9. Once cooked, set aside.
10. In another sufuria, add onion and oil and allow to cook.
11. Add kales (Nb. Not chopped) and fry for 4 minutes.
12. All ready, serve hot.

The kale and sweet potatoes make a hearty combination, and the coconut milk adds just the right amount of smoothness. If you have leftover sweet potato stew, make sure to store the rice and the stew separately. A hearty, comforting soup with tons of plant-based protein and fiber. Hearty, comforting curry lentil soup with potatoes and kale! Fragrant basmati rice sauteed with carrots, onions, fresh ginger, peanuts, and cilantro.

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