Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, alkaline - dinner plate. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Alkaline - Dinner Plate is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. Alkaline - Dinner Plate is something which I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can cook alkaline - dinner plate using 20 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Alkaline - Dinner Plate:
- Take zuchinni and squash
- Prepare Zucchini and 1 Yellow Squash (slice),
- Prepare Add 1/4 sliced read onions
- Prepare small sweet assorted peppers
- Make ready Blanch for 5 min. or until desired textured. Season with sea salt
- Take rice
- Prepare Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste
- Prepare mushroom gravy
- Get Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan)
- Prepare Allow paste to brown, while stirring constantly over medium heat
- Prepare Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency
- Take Add sliced potabella mushrooms to saucepan gravy
- Make ready red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps
- Get Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency)
- Get oyster fried mushrooms
- Take Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred)
- Get Season with sea salt, onion powder and cayenne pepper
- Make ready Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake)
- Take Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned
- Take Place them on paper towel to remove excess oil and enjoy!
Steps to make Alkaline - Dinner Plate:
- Delicious…Enjoy!
So that is going to wrap it up with this special food alkaline - dinner plate recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
