Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, alkaline - dinner plate. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Alkaline - Dinner Plate is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. Alkaline - Dinner Plate is something which I have loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook alkaline - dinner plate using 20 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Alkaline - Dinner Plate:
- Make ready zuchinni and squash
- Make ready 1 Zucchini and 1 Yellow Squash (slice),
- Take Add 1/4 sliced read onions
- Prepare 2-3 small sweet assorted peppers
- Get Blanch for 5 min. or until desired textured. Season with sea salt
- Get rice
- Take Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste
- Make ready mushroom gravy
- Take Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan)
- Prepare Allow paste to brown, while stirring constantly over medium heat
- Make ready Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency
- Take Add sliced potabella mushrooms to saucepan gravy
- Take 1/2 red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps
- Get Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency)
- Take oyster fried mushrooms
- Get Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred)
- Get Season with sea salt, onion powder and cayenne pepper
- Take Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake)
- Get Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned
- Take Place them on paper towel to remove excess oil and enjoy!
Steps to make Alkaline - Dinner Plate:
- Delicious…Enjoy!
So that is going to wrap it up with this special food alkaline - dinner plate recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
