02/01/2021 00:05

Steps to Prepare Perfect Low Calorie Tofu and Okara Baked Donuts

by Madge Collier

Low Calorie Tofu and Okara Baked Donuts
Low Calorie Tofu and Okara Baked Donuts

Hello everybody, it’s Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, low calorie tofu and okara baked donuts. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Low Calorie Tofu and Okara Baked Donuts is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Low Calorie Tofu and Okara Baked Donuts is something that I have loved my entire life.

To begin with this recipe, we have to prepare a few components. You can have low calorie tofu and okara baked donuts using 11 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Low Calorie Tofu and Okara Baked Donuts:
  1. Take 150 grams Fresh okara
  2. Make ready 50 grams ● Joshinko
  3. Make ready 30 grams ● Cocoa powder
  4. Make ready 60 grams ●Sugar
  5. Prepare 2 tsp ●Baking powder
  6. Prepare 150 grams Silken tofu (without draining the water)
  7. Get 20 grams Melted butter (unsalted)
  8. Make ready Matcha tea flavor:
  9. Make ready 15 grams Matcha tea powder (use instead of cocoa)
  10. Take Kinako flavor:
  11. Get 30 grams Kinako ((use instead of cocoa)
Instructions to make Low Calorie Tofu and Okara Baked Donuts:
  1. Place a plastic bag on a scale and add all the ● ingredients while measuring (It would be easier if you place a bowl under to secure the plastic bag.)
  2. Blow up the plastic bag and shake to mix.
  3. Place the plastic bag from step 2 once again on the scale and add the tofu and melted butter. (Mash the tofu while adding).
  4. Rub the dough over the bag and knead well.
  5. Divide the dough into 6 portions and form into a ball. Then press it with your hands to flatten slightly.
  6. Poke a hole in the middle with your finger.
  7. Line on a baking sheet with parchment paper and bake for about 15 to 20 minutes in a 375°F/190°C preheated oven. It will start to smell fragrant.
  8. Done! You can freeze these too. To defrost, wrap in plastic wrap and microwave.
  9. It is a fluffy, soft, and moist textured donut.
  10. For a crispy and fluffy donut, heat for 2 minutes in a 500W microwave after Step 6. Heat about 1 cm depth of oil in a frying pan and brown both sides for about 40 seconds each in 355°F/180°C.

So that is going to wrap it up for this exceptional food low calorie tofu and okara baked donuts recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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