14/12/2020 09:29

Recipe of Homemade Low fat Greek turkey burgers

by Zachary Fletcher

Low fat Greek turkey burgers
Low fat Greek turkey burgers

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, low fat greek turkey burgers. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Portobello mushrooms are low-calorie, low fat, and low carb. I usually will grill up portobello mushrooms with a little olive oil, salt, and pepper Another way to make the Greek turkey burgers ahead of time is to cook them completely on Sunday or in advance to have ready for the week to just. Combining the classic flavours of Greek cooking, our turkey burger recipe is a healthy but delicious alternative to beef. Add low fat tzatziki for extra.

Low fat Greek turkey burgers is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Low fat Greek turkey burgers is something that I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can have low fat greek turkey burgers using 16 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Low fat Greek turkey burgers:
  1. Take 1 pound 99% lean ground turkey
  2. Get 1 tablespoon dried mint
  3. Take 2 teaspoons dried oregano
  4. Take 2 teaspoons garlic powder
  5. Take 1 teaspoon salt
  6. Take 1/2 teaspoon black pepper
  7. Prepare 1 teaspoon olive oil
  8. Get 1 teaspoon sumac
  9. Prepare Hamburger bun
  10. Make ready Lettuce
  11. Take For Tzatziki:
  12. Make ready 1/2 cup nonfat yoghurt
  13. Make ready 1/2 cucumber
  14. Prepare 1/4 tsp dried mint or 1 teaspoon fresh mint
  15. Take 1/2 teaspoon sumac or lemon juice to taste
  16. Make ready 1/4 tsp salt

I like Kroger's Simple Truth brand because while low-fat, it isn't fat free so it still has flavor and. These Greek Turkey Burgers, mixed with Kalamata olives, feta, and spinach,combine all my favorite Greek flavors and can be served with or without the bun. Turkey burgers can be healthier than hamburgers made with ground beef, but it all depends on the ground turkey's fat content. Reviews for: Photos of Low Fat Turkey Burgers.

Instructions to make Low fat Greek turkey burgers:
  1. Preheat oven to 425 F.
  2. Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
  3. Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
  4. For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
  5. Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
  6. Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
  7. Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
  8. Top bun with tzatziki and burger, add lettuce to burger, enjoy :)

Turkey burgers can be healthier than hamburgers made with ground beef, but it all depends on the ground turkey's fat content. Reviews for: Photos of Low Fat Turkey Burgers. Turkey burgers tend to lack flavor on their own and can be dry. I like to add chopped onion garlic and onion powders black pepper and either lite teriyaki or soy sauce to the ground meat. These delicious turkey burgers get their great flavor from traditional Greek flavors like mint, yogurt, feta, red onion, and cucumbers.

So that’s going to wrap it up for this special food low fat greek turkey burgers recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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