Easiest Way to Make Any-night-of-the-week Oil-Free and Low-Calories! [Spicy Konnyaku]

Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, oil-free and low-calories! [spicy konnyaku]. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Oil-Free and Low-Calories! [Spicy Konnyaku] is one of the most popular of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Oil-Free and Low-Calories! [Spicy Konnyaku] is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can have oil-free and low-calories! [spicy konnyaku] using 7 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Oil-Free and Low-Calories! [Spicy Konnyaku]:

1. Make ready 1 Konnyaku
2. Take 1/2 pack Shimeji mushrooms
3. Prepare 50 ml ☆ Mentsuyu (3x concentrate)
4. Make ready 50 ml ☆ Mirin
5. Make ready 1 tbsp ☆Sesame seeds
6. Take 1 Ichimi spice
7. Take 10 cm Green onion, sliced

Steps to make Oil-Free and Low-Calories! [Spicy Konnyaku]:

1. Score the konnyaku with a lattice pattern on its surface so that the seasonings will flavor it more easily (you can do this on only one side, if you'd like).
2. Tear the konnyaku by hand. Heat in a pan without oil until all the water on the surface has evaporated and the konnyaku is dry.
3. Combine the ☆ ingredients for the sauce.
4. Add the sauce from Step 3 as well as the shimeji mushrooms to the pan and cook until most of the liquid has evaporated.
5. Add ichimi spice if you'd like, and you're done. Garnish with green onions and serve.

So that’s going to wrap it up with this exceptional food oil-free and low-calories! [spicy konnyaku] recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!