02/12/2020 09:55

Recipe of Quick Healthy Shepherds Pie

by Victor Mann

Healthy Shepherds Pie
Healthy Shepherds Pie

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, healthy shepherds pie. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Healthy Shepherds Pie is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. Healthy Shepherds Pie is something which I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can have healthy shepherds pie using 11 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Shepherds Pie:
  1. Make ready 1 lb ground turkey
  2. Get 1 each cauliflower cut into florets
  3. Prepare 2 cup frozen peas and carrots
  4. Take 1 1/2 cup beef stock
  5. Get 2 tbsp cornstarch
  6. Get 4 tbsp chives chopped
  7. Take 1/2 red onion sliced
  8. Prepare 1 can't believe it's not butter spray
  9. Make ready 1 tbsp olive oil, extra virgin
  10. Make ready 3 clove garlic minced
  11. Prepare 1 salt for cauliflower
Instructions to make Healthy Shepherds Pie:
  1. Preheat oven to 400
  2. Over medium high add oil, add ground turkey, onions cook until browned.
  3. Add veggies and garlic, stir 5minutes.
  4. Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside.
  5. Bring medium pot of salted water to boil, add cauliflower, cook until tender.
  6. With a potato masher, mashed cauliflower until smooth.
  7. 8x8 dish spray with cooking spray, add meat mixture.
  8. Spread cauliflower over meat mixture, spray with can't believe it's not butter.
  9. Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy

So that’s going to wrap it up for this special food healthy shepherds pie recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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