How to Make Ultimate Turkey Shepherd's Pie (Low Carb)
by Myra Pierce
Turkey Shepherd's Pie (Low Carb)
Hello everybody, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, turkey shepherd's pie (low carb). One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Turkey Shepherd's Pie (Low Carb) is one of the most favored of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look fantastic. Turkey Shepherd's Pie (Low Carb) is something that I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can have turkey shepherd's pie (low carb) using 18 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Turkey Shepherd's Pie (Low Carb):
Get 1 head Cauliflower (chopped florets)
Get 5 clove Garlic (minced or pressed)
Prepare 1/4 cup Green onions (chopped)
Get 2 1/2 tbsp Butter (all natural!)
Take 1 medium Yellow onion (diced)
Get 2 tbsp Sour cream
Take 3/4 cup Shredded cheese
Prepare 1/4 cup Sweet pepper (color of choice, diced)
Prepare 1/4 cup Carrots (diced)
Make ready 1/4 cup Broccoli (chopped florets)
Prepare 1/4 cup Celery (diced)
Make ready 1 can Kernel corn (strained, rinsed)
Take 1/2 cup Ham (diced)
Make ready 1 lb Ground turkey
Make ready 2 tbsp Olive or coconut oil
Take 2 tsp Rosemary, fresh (minced)
Get Sea salt
Prepare Fresh ground pepper
Instructions to make Turkey Shepherd's Pie (Low Carb):
Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them.
Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!
Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside.
Preheat oven to 400.
Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl.
In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,
Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top.
Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!
Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!
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