Simple Way to Make Favorite Low calorie Mexican casserole

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to make a distinctive dish, low calorie mexican casserole. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Low calorie Mexican casserole is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Low calorie Mexican casserole is something which I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook low calorie mexican casserole using 16 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Low calorie Mexican casserole:

1. Get 8 oz ground chicken breast
2. Prepare 2 cups cauliflower rice
3. Make ready 1/2 cup corn
4. Get 1 La Banderita carb counter tortilla
5. Make ready 1 cup refried black beans
6. Make ready 1 tbsp whipped cream cheese
7. Prepare 1/2 cup diced yellow onion
8. Get 3/4 cup Mexican blend shredded cheese
9. Make ready 1/4 cup green onion chopped
10. Make ready 2 tbsp salsa verde mild
11. Make ready 1 1/2 lime juice
12. Prepare 1 pack low sodium taco seasoning
13. Make ready 1 tsp onion powder
14. Prepare 1 tsp garlic salt
15. Make ready 2 tsp adobo seasoning
16. Make ready 1/4 cup chicken broth

Steps to make Low calorie Mexican casserole:

1. Brown the ground chicken with taco seasoning and set aside. In a pan add yellow onion, cauliflower rice, onion powder, garlic salt and adobo seasoning, chicken broth, lime juice and corn and cook till tender. Set aside.
2. In a pot combine the beans and cream cheese cooking it till the cream cheese melts into the beans then set aside.
3. In a casserole dish layer half the meat on the bottom, then the rice mixture on top of that. Then add the tortilla on top of rice mixture topping it with the bean mixture. Then add remaining meat to the top of the beans, top with shredded cheese, green onions and salsa. Cook at 350 for 20 min or until cheese is melted.

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