19/09/2020 16:50

Step-by-Step Guide to Make Super Quick Homemade Healthy Lunch Bowl with poached egg

by Cornelia Wells

Healthy Lunch Bowl with poached egg
Healthy Lunch Bowl with poached egg

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, healthy lunch bowl with poached egg. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Healthy Lunch Bowl with poached egg is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. Healthy Lunch Bowl with poached egg is something which I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can have healthy lunch bowl with poached egg using 14 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Lunch Bowl with poached egg:
  1. Make ready 1 cup overnight soaked chick peas(in water)
  2. Prepare 1 Chopped onion
  3. Prepare 1 carrot finely chopped in food processor
  4. Prepare 1/2 pomegranate seeds
  5. Make ready 1 teaspoon freshly grounded black pepper powder
  6. Make ready 1 chopped tomato
  7. Take 1/2 lime juice
  8. Make ready 1 chopped cucumber
  9. Take 1/3 green capsicum
  10. Get 1 tablespoon extra virgin olive oil
  11. Make ready as needed Little finely chopped ginger
  12. Make ready 1 egg
  13. Take 1 teaspoon black salt
  14. Make ready As needed water
Instructions to make Healthy Lunch Bowl with poached egg:
  1. First heat the pressure cooker along with required water, add soaked chick peas give four to five cities then rest for vapour goes out naturally from the pressure cooker,
  2. Now keep all ingredients near you, remove pressure cooker, put chick peas on the plate,
  3. Now making of salad oil - take a small bowl add olive oil, chopped ginger, lime juice, black pepper powder, black salt mix all and keep aside,
  4. Now take a serving bowl add chick peas, chopped onion, chopped carrot, tomato, capsicum, pomegranate, chopped cucumber, mix all
  5. Now put salad oil to the bowl give it the good mix,
  6. Now heat the frying pan add oil to the pan, break an egg and put to the pan fry it and put carefully to the bowl.
  7. Healthy lunch bowl is ready.

So that is going to wrap it up with this special food healthy lunch bowl with poached egg recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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