Recipe of Any-night-of-the-week Vegan coconut lentil soup

Hello everybody, it is Jim, welcome to our recipe site. Today, we’re going to make a special dish, vegan coconut lentil soup. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

This versatile coconut curry lentil soup is perfect on a dreary day, but really any time of the year. This Coconut Curry Lentil Soup is fragrant with just the right amount of spice. I actually used a whole teaspoon of red chili flakes the first time I made this, making it just hot enough to make our noses. Golden Coconut Lentil Soup is a light and fresh vegan soup with vibrant turmeric and a handful of fun toppings.

Vegan coconut lentil soup is one of the most popular of recent trending meals in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Vegan coconut lentil soup is something which I have loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can have vegan coconut lentil soup using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Vegan coconut lentil soup:

1. Take 1 medium onion
2. Make ready 1 tbsp minced garlic
3. Make ready 1 (3 inch) piece ginger
4. Prepare 3 tbsp curry powder
5. Get 2 tbsp red curry powder
6. Get 1/2 teaspoon cayenne pepper
7. Get 1 (13.5 ounce) can unsweetened coconut milk
8. Make ready 1 cup red lentils
9. Get 1/2 cup unsweetened shredded coconut
10. Take 1/2 cup unsweetened shredded coconut
11. Make ready 1 (15 ounce) can crushed tomatoes
12. Take 1 scoop non-dairy Yogurt (for serving; optional)
13. Prepare 1-2 tbsp sea salt (optional to taste)

A friend turned me onto this Ayurvedic dal recipe from the Esalen Cookbook years ago. This one-pot red lentil soup gets rich and creamy flavors from coconut milk and it is packed with spices. It is a filling weeknight vegan meal. You'll definitely want to eat the leftovers of this red lentil.

Steps to make Vegan coconut lentil soup:

1. Chop onion, mince garlic, and peel and chop ginger.
2. Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min).
3. Add garlic and ginger, stirring often (about 4-5 min).
4. Add both curry powders and stir until begins to stick to bottom (about 1 min).
5. Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min).
6. While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board.
7. Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt.

It is a filling weeknight vegan meal. You'll definitely want to eat the leftovers of this red lentil. I hope you like this vegan red lentil soup as much as we do around here! When the the vegetables and the lentils are tender, either transfer the soup into a blender or use an immersion blender. This light vegetarian soup is enriched with creamy coconut milk and packed with nutritious ingredients like ginger, spinach and limes.

So that is going to wrap it up for this special food vegan coconut lentil soup recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!