10/08/2020 05:53

Easiest Way to Prepare Speedy Protein salad

by Augusta Garrett

Protein salad
Protein salad

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, protein salad. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Protein salad is one of the most favored of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look wonderful. Protein salad is something which I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can have protein salad using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Protein salad:
  1. Make ready 2 tablespoon piegeon pea dal,moong dal,chana dal,mataki dal
  2. Prepare 2 tablespoon peanuts
  3. Take 2 tablespoon sweet corn
  4. Prepare 6-7 almonds
  5. Prepare 2 tbsp each cabbage, onion, and carrot, chopped
  6. Get to taste coariander
  7. Prepare to taste spinach
  8. Get to taste chat masala
  9. Make ready to taste red chili powder
  10. Get to taste salt
  11. Prepare 1 tsp lemon juice
  12. Get 1 tsp aloo bhujia (optional)
  13. Make ready 1 tsp olive oil
  14. Prepare to taste green chillies
Steps to make Protein salad:
  1. Soak all dals and peanuts, almonds in water for two hours
  2. Chop all veggies, green chillies
  3. Remove water from dals on strainer.mix well everything add chat masala,red chilli powder,salt, lemon juice and olive oil
  4. Serve by adding aloo bhujia it's optional but adds taste and little crunch.tastes yum and very healthy.four spoons of this salad gives almost protein of a day

So that’s going to wrap it up with this special food protein salad recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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