15/10/2020 23:37

Easiest Way to Make Award-winning Healthy Moringa Upkari - quick and simple

by Chad Caldwell

Healthy Moringa Upkari - quick and simple
Healthy Moringa Upkari - quick and simple

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy moringa upkari - quick and simple. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy Moringa Upkari - quick and simple is one of the most favored of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Healthy Moringa Upkari - quick and simple is something which I have loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can cook healthy moringa upkari - quick and simple using 9 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Moringa Upkari - quick and simple:
  1. Take Moringa leaves
  2. Get red matta /white rice
  3. Take grated coconut
  4. Make ready Salt
  5. Take Garlic
  6. Take turmeric powder
  7. Prepare coconut oil
  8. Make ready red chilli flakes
  9. Get Water
Instructions to make Healthy Moringa Upkari - quick and simple:
  1. Take a pan/clay pot and dry roast the rice. When it puffs up set it aside to cool. Once cooled, pulse it coarsely in a dry mixer.
  2. Wash the Moringa leaves 3 to 4 times in clean water. Drain the water completely. Take the moringa leaves & turmeric powder in a pan or clay pot & set it on medium flame. Add very little salt since the moringa leaves settle down (decreae in quantity) on cooking. Sprinkle little water and stir occasionally.
  3. The moringa leaves will be cooked in 3 to 4 mins. Now add the rice powder and mix well. Adding rice powder is optional. But when added, it absorbs excess water and also enhaces the taste. Cook for 30 seconds & then add the grated coconut. Cook for another 30 seconds. Switch off the flame.
  4. For seasoning, heat coconut oil in a pan and add crushed garlic cloves. When the garlic color changes to golden brown add red chilli flakes. Stir for 3 seconds & add it to Moringa upkari & mix well. Healthy Moringa Upkari is ready to be served with rice.

So that’s going to wrap it up with this special food healthy moringa upkari - quick and simple recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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