Recipe of Award-winning Shepherd's Pie (Vegetarian/Vegan /Low Carb)
by Olivia Pena
Shepherd's Pie (Vegetarian/Vegan /Low Carb)
Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, shepherd's pie (vegetarian/vegan /low carb). One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
I could see this not only being a vegetarian-friendly Thanksgiving entree, but an easy weeknight meal for colder months ahead. This easy vegan shepherd's pie recipe is the perfect main course for fancy holiday dinners and weeknight meals alike. It's rich and savory, healthy and full of wonderful winter flavors. Don't be surprised if you find yourself making this easy vegetarian shepherd's pie multiple times per week!
Shepherd's Pie (Vegetarian/Vegan /Low Carb) is one of the most popular of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Shepherd's Pie (Vegetarian/Vegan /Low Carb) is something that I have loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can have shepherd's pie (vegetarian/vegan /low carb) using 28 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):
Make ready Equipment
Get 2 Pans
Make ready 1 Baking Tray (I think mine was approx 20cm x 20cm)
Make ready 1 Food Pocessor (I used my trusty Nutribullet)
Get Oven
Get Produce
Take 1 Celery Sticks (finely chopped)
Get 1 Carrots (finely chopped)
Take 1/2-1 Leek (finely chopped)
Take 200 gms Mushrooms (some sliced, some finely chopped)
Prepare 1/2 Medium Onion (finely chopped)
Get 2 Garlic Clove (finely chopped)
Get 1 tbs fresh Parsley (finely chopped)
Take 3 sprigs Thyme (leave whole)
Make ready 1 head Cauliflower (processed) - for the topping
Make ready Others
Take 1 1/2 tab Dried Mix Herbs (or Pizza herbs)
Take 1 tbs Tomato Paste
Make ready 1 tsp Paprika
Prepare 3 tsp salt (2 for filling, 1 for topping)
Prepare 1 1/2 tsp Pepper (1 for filling, 2/2 for topping)
Get 1 tbs Rice Flour (mixed in with 1/2 cup cold water)
Get 1 1/2 cups Water
Take 2 Cups Almond Milk (for the topping)
Get 1 tbs butter (for the topping - I used a dairy free version)
Get 3 tbs Parmesan (for the topping - I used a Vegan Parmesan)
Get 1 Can lentils (drained and rinsed)
Prepare 2 tbs Olive Oil
And did you hear me when I said veg only? Jamie's vegan shepherd's pie recipe is a warm and comforting treat; topped with a root mash and breadcrumbs this vegan shepherds pie is a real crowd pleaser. Packed with veg, lentils & chickpeas. Reviews for: Photos of Vegetarian Shepherd's Pie.
Steps to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):
Preheat Oven to 180 degrees Celsius. Prepare vegetables as per ingredients instructions (pic doesn't show the Cauliflower once put in the food processor or the rice flour mixture)
Place 1tbs Olive oil in a pan, add the onion and saute for 5mins.
While the onion sautes, in the other pan, add the processed Cauliflower, 2 cups almond milk, 1 tsp salt and 1/2 tsp pepper to the other pan. Place lid on pan and leave to simmer covered (I didn't take any pics, sorry). This will cook down for approx 15 - 20mins cooking (or until softened)
Back to the filling pan, Add the other tbs olive oil and then leek and garlic and saute for a further 3 minutes. Then add the Mushrooms, carrot, celery, parsley, tomato paste, thyme, mixed herbs, paprika, 2 tsp salt & 1 tsp pepper and stir.
Add the lentils and 1 1/2 cups Water and stir. Bring to the boil, turn down to simmer for approx 10mins
Just before the filling is ready, add the rice flour water mixture and cook for a minute or so and place the filling mixture into the baking tray
For the topping, place the cooked down Cauliflower mixture in a Food processor (I used a Nutribullet), with the butter and 2tbs Parmesan and blitz until smooth.
Spread the Cauliflower Mash over the top of the filling, sprinkle the last tablespoon of Parmesan over the top and bake for 30mins.
Once finished, serve. You can leave in the oven for longer for a browner top. I was too hungry to wait and it was great anyway (although doesn't make for the prettiest of pics 😂)
Packed with veg, lentils & chickpeas. Reviews for: Photos of Vegetarian Shepherd's Pie. Very Tasty Recipe I never made a vegetarian shepherd pie just your normal with meat. I think I'll try it with some mushrooms next and other things. Filling and comforting vegan shepherd's pie made with a delicious veggie-packed veggie mince and creamy mashed potatoes.
So that’s going to wrap this up for this exceptional food shepherd's pie (vegetarian/vegan /low carb) recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!