Recipe of Super Quick Homemade Vegan light lunch - Tomato Soup + Salad

Hey everyone, it is Brad, welcome to my recipe page. Today, we’re going to make a special dish, vegan light lunch - tomato soup + salad. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Vegan light lunch - Tomato Soup + Salad is one of the most well liked of recent trending meals on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Vegan light lunch - Tomato Soup + Salad is something which I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:

1. Make ready 200 g tomato purée (or quantity to taste)
2. Get 1 tbsp olive oil
3. Make ready 1-3 tsp oregano
4. Prepare to taste salt
5. Make ready 1 carrot (grated)
6. Get 1/2 cucumber
7. Get 1/2 onion
8. Make ready 1 small can sweet corn
9. Make ready 1 small can green peas
10. Take 5 leaves lettuce and/or cabbage
11. Get to taste (any other vegetable you would like to add, for example tomatoes or lentils)
12. Make ready 1 handful black olives

Instructions to make Vegan light lunch - Tomato Soup + Salad:

1. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
2. For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
3. Enjoy with a piece of toast and orange juice for best experience! :b

So that’s going to wrap it up with this exceptional food vegan light lunch - tomato soup + salad recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!