Step-by-Step Guide to Make Perfect Pressed Barley, Tomato and Bean Stew

Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to make a special dish, pressed barley, tomato and bean stew. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Pressed Barley, Tomato and Bean Stew is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. Pressed Barley, Tomato and Bean Stew is something that I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can have pressed barley, tomato and bean stew using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Pressed Barley, Tomato and Bean Stew:

1. Get Pressed barley
2. Get Chopped tomatoes
3. Get Beans (pre-cooked mixed beans are easiest)
4. Get Onion
5. Get carrot
6. Prepare Green peppers
7. Get Soup stock cubes
8. Get Water (sounds like a lot, but it'll evaporate)
9. Take Salt and pepper
10. Prepare to garnish, if available Daikon radish sprouts

Instructions to make Pressed Barley, Tomato and Bean Stew:

1. Soak the pressed barley in water for 20-30 minutes.
2. Mince the onion, carrot and bell peppers. I sometimes add ginger and garlic.
3. Add the oil to a pan, and lightly sauté the minced vegetables.
4. Add water and gently simmer the vegetables. Drain the pressed barley, and the soup stock cubes.
5. Simmer for 20 minutes, and it should look like this.
6. Add the canned chopped tomatoes If using canned whole tomatoes, mash up a bit before adding.
7. This time, I used 50 g each of frozen mixed beans and green peas.
8. Add the frozen beans to the soup and simmer for about 3-5 minutes. Season with salt and pepper to finish.
9. Garnish the soup with daikon radish sprouts, or similar.

So that is going to wrap this up for this special food pressed barley, tomato and bean stew recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!