07/10/2020 08:09

Simple Way to Make Award-winning Sweet Potato and Egg Cups

by Linnie Morgan

Sweet Potato and Egg Cups
Sweet Potato and Egg Cups

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, sweet potato and egg cups. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Sweet Potato and Egg Cups is one of the most well liked of current trending meals in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. Sweet Potato and Egg Cups is something which I’ve loved my entire life.

Sweet Potato Hash Egg Cups - we're taking baked eggs to the next level and adding a sweet potato/cheddar cheese base for the most delicious, satisfying savory breakfast you'll eat this year! Make breakfast easy this week with these tasty sweet potato egg cups. Sweet Potato Hash Baked Egg Cups are a delicious make-ahead recipe that's light and easy to make. Add grated sweet potatoes to the bottom of each muffin tin.

To begin with this particular recipe, we must first prepare a few components. You can cook sweet potato and egg cups using 8 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Sweet Potato and Egg Cups:
  1. Prepare sweet potato, julienne(4cups)
  2. Prepare onion, finely chopped,(1cup)
  3. Get eggs, beaten
  4. Prepare nutmeg
  5. Take cinnamon
  6. Prepare smoked paprika
  7. Take salt
  8. Prepare pepper and cayenne pepper

These eggs are packed with sweet potatoes, spinach, and cheese the perfect If you're looking for a simple yet tasty breakfast that's packed with veggies, you've gotta try these sweet potato egg cups. Peel the sweet potatoes and use a cheese grater/mandolin to grate the potatoes. Place the grated sweet potato, cheese, garlic powder, paprika, salt and Gently crack a large egg on top of each cup and season with salt and pepper to taste. Sweet Potatoes are loaded with Vitamin A.

Instructions to make Sweet Potato and Egg Cups:
  1. Greace your muffin tin.
  2. Wash the sweet potato and julienne. Microwave about 4 mins or until it gets soft enough to line your muffin tin. Set aside and allow it to cool.
  3. Peel and chop the onion and microwave about 4 mins to cook the water.
  4. Preheart your oven to 375F°/190℃.
  5. Place the onion, eggs, nutmeg, cinnamon, smoked paprika, salt, pepper and cayenne pepper in a mixing bowl. Stir them all to combine well.
  6. Put your sweet potato in your muffin tin and press a little to make cups.
  7. Pour the egg mixture onto your sweet potato cups.
  8. Put them in your oven and bake about 20 mins or untill the eggs set.
  9. Remove from your oven and allow them to cool. Enjoy your sweet warm cups♪

Place the grated sweet potato, cheese, garlic powder, paprika, salt and Gently crack a large egg on top of each cup and season with salt and pepper to taste. Sweet Potatoes are loaded with Vitamin A. Your skin needs Vitamin A in order to stay healthy, and seeing as your skin is your body's first line of defense against infections, you I have a feeling these Healthy Sweet Potato Spinach Egg Cups are going to be a breakfast staple at your house, I know. During one of these recent occasions, I came up with the idea for this healthy breakfast recipe: egg and sweet potato cups. I like to add one russet potato to the sweet potatoes because I feel like it creates a crispier hash brown.

So that is going to wrap this up with this special food sweet potato and egg cups recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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