Recipe of Favorite Plenty of Veggies! Oily Flounder Steamed Vegetables

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, plenty of veggies! oily flounder steamed vegetables. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Plenty of Veggies! Oily Flounder Steamed Vegetables is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They are nice and they look wonderful. Plenty of Veggies! Oily Flounder Steamed Vegetables is something which I have loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can cook plenty of veggies! oily flounder steamed vegetables using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Plenty of Veggies! Oily Flounder Steamed Vegetables:

1. Take 400 grams Oily flounder (or other white fish)
2. Get 70 grams Carrot
3. Prepare 2 Green peppers
4. Make ready 1/2 Onion
5. Take 1 Plain flour
6. Get 2 tbsp Sake
7. Prepare 2 tbsp Water
8. Make ready 1/2 tsp Soup stock granules
9. Make ready 1 dash Salt
10. Make ready 1/2 tsp Margarine

Steps to make Plenty of Veggies! Oily Flounder Steamed Vegetables:

1. Cut the carrots into about 3 cm thin strips. Cut the green pepper in half vertically then mince. Cut the onion into thin slices.
2. Wipe off any moisture from the oily flounder with paper towels. Use a strainer to coat both sides of the fish with flour.
3. Heat up a frying pan, add oil, and add the flounder from Step 2. Cook until both sides are slightly browned.
4. Once both sides have browned add the vegetables from Step 1, sprinkling in to cover the whole pan. Add a bit of salt.
5. Add the water, sake and soup stock, shake the frying pan once, then cover with a lid that sits on top of the food. Once it comes to a boil on medium heat, cover with a lid and simmer on low for about 8 minutes.
6. Once the vegetables have softened stop the heat, and let it sit for 5 or 6 minutes.
7. Turn on the heat to medium, remove the lid, add the margarine, and bring it to a boil.

So that is going to wrap it up for this special food plenty of veggies! oily flounder steamed vegetables recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!