05/08/2020 15:45

Simple Way to Make Speedy Blackened Cajun Flounder

by Anthony Adams

Blackened Cajun Flounder
Blackened Cajun Flounder

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, blackened cajun flounder. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Blackened Cajun Flounder is one of the most well liked of current trending foods in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. Blackened Cajun Flounder is something which I have loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook blackened cajun flounder using 12 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Blackened Cajun Flounder:
  1. Prepare 2 flounder filets
  2. Make ready 1 paprika tbl
  3. Get 1 tsp onion powder
  4. Make ready 1 tsp garlic powder
  5. Get 1/2 tsp cayenne
  6. Take 1/2 tsp corriander
  7. Make ready 1/2 tsp turmeric
  8. Take 1/2 tsp thyme ground
  9. Take 1/4 tsp cumin
  10. Prepare 1 tsp salt
  11. Make ready 1/2 tsp black pepper
  12. Make ready coconut oil for the pan
Steps to make Blackened Cajun Flounder:
  1. Pat the flounder filets dry with paper towels
  2. Combine all the spices and herbs in a bowl, then coat the fish with the mixture
  3. Heat a pan to med-high heat with a few tbl of coconut oil. Let the fish cook on each side for about 3 mins each. Do not move the fish around the pan while cooking, let it sear.
  4. Enjoy the fish on top of a salad or with rice! I enjoy squeezing lemon on top!
  5. None

So that is going to wrap it up for this special food blackened cajun flounder recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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