Recipe of Homemade Green Lentil & Oat Crepe

Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, we’re going to make a distinctive dish, green lentil & oat crepe. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Green Lentil & Oat Crepe is one of the most popular of current trending foods in the world. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions daily. Green Lentil & Oat Crepe is something which I’ve loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have green lentil & oat crepe using 22 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Green Lentil & Oat Crepe:

1. Get 200 gms / 2 cups Yellow Lentils (also known as green gram dal or moong dal)
2. Prepare 50 gms / 0.5 cups Whole Green Gram (moong)
3. Make ready 100 gm / 1cup Oats
4. Prepare 0.5 cups Yoghurt / Curd - whisked
5. Take 1 pc Onion, finely chopped
6. Prepare Coriander Leaves few sprigs, finely chopped
7. Prepare 1 inch Ginger, grated
8. Make ready 3/4 tsp Cumin seeds
9. Make ready 3/4 teaspoon Red Chilli powder
10. Make ready 1 tsp fennel seeds
11. Make ready 2 tsp Lemon juice
12. Make ready As needed - Salt
13. Prepare Avocado Oil or Canola Oil for cooking
14. Prepare Optional
15. Prepare 50 gm Spinach or Kale Leaves, finely chopped
16. Prepare 2 Green Chillis, finely chopped
17. Take 1/2 teaspoon Turmeric powder
18. Prepare To add protein
19. Take 15 gms hemp protein / pumpkin protein powder
20. Get Equipment used
21. Prepare Flat skillet, preferably cast iron
22. Take Flat spatula

Instructions to make Green Lentil & Oat Crepe:

1. Clean, wash and soak the yellow lentils and green grams in water for 4 to 5 hours. Soak oats separately. After soaking is over, drain the water.
2. Grind the soaked grains to make a smooth and thick batter. The batter should be of pouring consistency. Pour the batter into a large mixing bowl.
3. Add the remaining ingredients except the oil and stir well to combine. - Check the salt and adjust to suit your taste.
4. Heat a skillet on medium heat and grease it with oil. Pour a ladle of batter and spread it into a thin crepe. Drizzle some oil around the centre and the edges of the crepe.
5. Let it cook well until the base gets light golden brown color. On top of the crepe add chopped onions and chopped spinach while it is half cooked. Flip and cook on the other side.

So that is going to wrap it up with this exceptional food green lentil & oat crepe recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!