Step-by-Step Guide to Prepare Homemade Squash and Lentil dal #anti-inflamation#

Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to make a special dish, squash and lentil dal #anti-inflamation#. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Squash and Lentil dal #anti-inflamation# is one of the most popular of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Squash and Lentil dal #anti-inflamation# is something which I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook squash and lentil dal #anti-inflamation# using 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Squash and Lentil dal #anti-inflamation#:

1. Get 1 cup slit red lentil
2. Take 1 cup acorn squash
3. Get 3 cups water
4. Take 1 tsp tumeric powder
5. Prepare 2 dry chilies
6. Take 2 tsp cumin seeds
7. Make ready 2 pinch hing(asafoetita)
8. Get 1 cup finishing herb (cilantro or basil)
9. Get 1 onion, diced
10. Take 1 Tsp garlic, ginger paste
11. Take 1 small tomatoes, diced
12. Take 1 Tsp Olive oil
13. Prepare to taste Salt

Steps to make Squash and Lentil dal #anti-inflamation#:

1. Soak split red lentil in water overnight. Soaking helps to remove antinutrients and kicks off fermentation to make legumes easy to digest.
2. Pressure cook soaked lentil and sliced squash for one minute. Only add half tsp turmeric and a pinch of salt before start.
3. In a separate pot, sauté cumin deeds, hing, turmeric powder, onion, tomatoes, ginger and garlic paste.
4. Pour boiled lentil and squash soup into the pot. Sitr and allow it to simmer for another 10~30 minutes until reach your desired consistence. Season the dal with salt.

So that is going to wrap it up with this exceptional food squash and lentil dal #anti-inflamation# recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!